Shortness of Breath in Children
What is shortness of breath?
Shortness of breath (dyspnea) is when a child feels like they can’t get enough air. It may happen suddenly or over time and can be mild or severe.
Common causes of chest pain in children
Normal causes
Running
Excitement
Crying
Mild anxiety
Respiratory Issues
Asthma
Allergies
Colds or flu
Pneumonia or bronchitis
Heart Conditions
Congenital heart defects
Arrhythmias
Other causes
Anemia (low iron)
Anxiety or panic attacks
Inhaling foreign objects
When to Seek Medical Attention
Seek medical attention if your child has:
Severe difficulty breathing (gasping, using chest muscles)
Bluish or pale lips, face, or nails
Wheezing or high-pitched sounds
Fainting or extreme fatigue
Chest pain
For ongoing mild symptoms, consult a pediatrician.
How is shortness of breath diagnosed?
Doctors may use:
Physical exam & medical history
Oxygen level tests (pulse oximetry)
Chest X-ray
Lung function tests (spirometry for asthma)
Blood tests for anemia or infections
Prevention and Home care
For asthma/allergies: Avoid triggers, and use prescribed inhalers.
For infections: Encourage handwashing and vaccinations.
For anxiety-related SOB: Teach deep breathing techniques.
Ensure a healthy diet and hydration.